Aion Health & Wellness Blog
At Aion, we're passionate about empowering you with the knowledge and tools to lead a healthier and more vibrant life. Join us as we explore the science behind a stronger, healthier you and discover how small changes today can lead to a lifetime of wellness.
Weighted Vests for Weight Loss: Science-Backed Benefits and Tips
Losing weight isn’t just about cutting calories or exercising—it’s about creating a sustainable, long-term approach that maximizes calorie burn without...
Debunking the Top 7 Weight Vest Myths: Facts Every Fitness Enthusiast Should Know
With the surge in weight vest popularity also comes a flood of myths and misconceptions. In this post, we separate...
Harnessing Heat: The Science and Benefits of Heat Training
At Aion, we’ve designed our vests to do more than just add resistance—they harness the power of heat to elevate...
Strengthen Your Bones: The Benefits of Weighted Vests and Strength Training for Women
Osteoporosis is a silent thief, gradually weakening bones and making them more susceptible to fractures. This condition affects millions of...
